BLOG & RESOURCES

Evidence into action.

A growing archive of clinician-level writing, mentorship topics, practical frameworks, and research-to-practice resources.

01 — CLINICAL REASONING
Why rehabilitation should prepare people for demand—not just settle symptoms
Article coming soon as the Physical Preparation mentorship archive is migrated and expanded.

02 — PROGRAMMING
Strength, hypertrophy, power, RFD, and the stretch-shortening cycle
Article coming soon.

03 — REHAB TO PERFORMANCE
Criterion-based rehabilitation without ignoring tissue healing
Article coming soon.

04 — RESEARCH TO REHAB
How to translate a paper without overstating what it proves
Article coming soon.

05 — TESTING
Choosing tests that actually change your clinical decisions
Article coming soon.

06 — LOAD MANAGEMENT
When loading is too light, appropriate, or too much
Article coming soon.

Research and reasoning from Jeff, sent when there’s something worth sharing.

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